Carbquik Pancake Recipe
These keto pancakes are tasty and easy to make.
Servings: 6
Calories: 78kcal
Equipment
- Pancake Griddle To prevent the pancakes from sticking, you willneed a pan that allows for easy greasing and flipping.
- Scale for Measurement Pancakes require a precise amount of flour, which may be determined with the use of a measuring device.
- A Jug for Measuring Liquids A measuring jug is essential for making perfectly fluffy pancakes with just the proper amount of liquid. Pancake batter can be poured into the pan using a measuring jug.
- Mixing bowl If you want to avoid making a huge mess whileyou're whipping up your pancake batter, it is best to do it in a mixing bowl,which can store a lot more pancake mix and has more area to work in.
- Whisk and spatula Blend the ingredients for the pancake, then flip it onto a plate.
- non stick spray Spraying oil onto a hot skillet or griddle with a non-stick spray prevents food from sticking.
Ingredients
- ⅓ Cup Carbquik mix
- ¼ Cup Water
- Vegetable oil spray Coconut oil is better than normal oil.
- 2 Tablespoons Heavy cream or another milk replacement.
- 1 Large Egg Eggs are required to bind the other ingredients and add some protein.
- 1 Tablespoon Butter (melted).
- ¾ Teaspoon Baking powder
- 1 Teaspoon Cream cheese - Use as a topping
- 1 Teaspoon Maple rich syrup - Use as a topping
Instructions
- Place all ingredients in a large bowl materials.
- Mix thoroughly so that a thick batter is produced. It is important not to overmix; just whisk until everything is mixed. Fluffy pancakes can be made with or without smoothing out the lumps.
- After that, place a griddle or nonstick pan over low heat.
- Spray the hot griddle or nonstick skillet with vegetable oil, coconut oil or a stick of butter, and then add three teaspoons of pancake batter onto the sprayed griddle.
- Cook for 2 minutes per side. If bubbles start toform and the edges seem done, it is time for a flip. Fry it up, flipping itover and again, until it turns golden.
- Keep going until all of the pancakes are done.
- Put some butter and sugar over it. You may top these pancakes with whip cream, cream cheese, butter, or fresh berries.
- You can sprinkle these sweet fluffy pancakes with one of your favorite syrup alternatives.
Nutrition
Serving: 2pancakes | Calories: 78kcal | Carbohydrates: 15g | Protein: 6g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Cholesterol: 46mg | Sodium: 80mg | Potassium: 10mg | Fiber: 13g | Sugar: 1g | Vitamin A: 272IU | Calcium: 5mg | Iron: 1mg