Serving: 1pop | Calories: 300kcal | Carbohydrates: 56g | Protein: 4g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 4mg | Sodium: 208mg | Potassium: 86mg | Fiber: 1g | Sugar: 22g | Vitamin A: 35IU | Vitamin C: 4mg | Calcium: 96mg | Iron: 1mg