Taco Salad Recipe
Thiseasy and delicious Taco salad is rich in flavor, and colorful, your favoritemain meal salad that takes a very short time to prepare.
Servings: 4 People
Calories: 1000kcal
Ingredients
- 2 Tomatoes Diced
- 1 Onion Minced
- 2 Avocados Diced
- 1 cup Cheddar Cheese Shredded
- 1 Iceberg or romaine lettuce Shredded
- 2 tbsp. Taco seasoning
- 1 pound Ground beef Chicken, or Turkey.
- ¾ cup Water
- 2 cups Black beans Cooked
- 1 cup Salsa
- 1.5 cup Greek yogurt or sour cream
- 1 cup Fresh lime juice
- 8 ounces. Tortilla chips
Instructions
- In a skillet, brown the ground meat as you break it up into small chunks. While it cooks.
- Once the meat browns, drain excess fat and add 2 tablespoons of taco seasoning and ¾ cup of water. Simmer on low until all the water evaporates and set it aside.
- In a bowl, mix the Greek yogurt or sour cream with salsa and 1 cup of fresh lime juice. Set it aside for use as your taco salad dressing.
- In a large serving bowl, place the shredded lettuce.
- Top the lettuce with the taco meat you set aside, diced tomatoes, minced onions, avocados, shredded cheddar cheese, and cooked beans. Toss well to combine.
- Add your taco salad dressing and toss it to combine again.
- Serve with tortilla chips.
Video
Nutrition
Serving: 1serving | Calories: 1000kcal | Carbohydrates: 82g | Protein: 41g | Fat: 60g | Saturated Fat: 18g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 25g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 1484mg | Potassium: 1577mg | Fiber: 21g | Sugar: 8g | Vitamin A: 1955IU | Vitamin C: 25mg | Calcium: 348mg | Iron: 6mg