Avocado Black Beans Quesadillas Recipe

An Avocado black bean quesadilla on a white plate.

5 from 1 vote

Avocado Black Beans Quesadillas Recipe

Are you craving delicious Mexican food? This quick delicious Avocado Black bean Quesadilla recipe will fix the craving. It is homemade with natural ingredients.

Prep Time5

Cook Time5

Total Time10

Course: Main Course

Cuisine: American

Servings: People

Calories: 444kcal

Author: KitchenVile

Ingredients

½ cup Drained black beans
2 Avocados Peeled and Sliced
1 Onion Sliced
1 Bell pepper Sliced
1 tbsp. Taco seasoning
4 Tortillas Wraps soft medium flour
1 tbsp. Olive oil
1 Lime
¼ cup Minced cilantro
1 cup Light Mexican cheddar cheese
½ cup Oil For grilling

Instructions

1. Add 1 tablespoon of oil and sauté the onion and bell pepper over medium-high heat until tender in a pan.
2. Add the ½ cup of drained black beans and taco seasoning and cook for one minute. Pour the mixture into a bowl and set it aside.
3. In another bowl, mash the avocados with a fork. Stir in the cilantro and add the juice of ½ lime. Add some salt and pepper to taste.
4. Spread ¼ of the mashed avocado mixture onto half a tortilla.
5. Top with the bean mixture and ¼ cup of cheese. Fold the tortilla to close over the veggies.
6. Repeat this process until all the tortillas are filled.
7. In a pan, drizzle a light layer of oil and cook the filled tortillas on medium-high heat on each side until the outside is crispy and the cheese has fully melted. Cook for 5 minutes on each side.

Video

Notes

Serve hot with your favorite salsa or sour cream.

Nutrition