Serving: 1g | Calories: 215kcal | Carbohydrates: 40g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 330mg | Potassium: 78mg | Sugar: 18g | Vitamin A: 89IU | Calcium: 133mg | Iron: 1mg